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Make it a habit

Drink hibiscus tea daily to keep your troubles away

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When looking for a drink to quench your thirst, water is the first thing that comes to mind. It is a good choice and a healthy one too. 

But did you know there's something you could add to the water to make your drink more healthy? Hibiscus tea, or dried calyces of Hibiscus sabdariffa, a herb with red flowers commonly known as roselle or krajiab daeng in Thai.

In addition to its aromatic taste and smell, research has shown it is a beverage that helps relieve a wide range of ailments and can provide protection against serious health conditions.

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